‘It Crushed My Confidence’: Karen Carney Opens Up on Online Abuse — and How Strictly Is Helping Her Rebuild
Former England football star Karen Carney has revealed how years of online abuse “crushed” her confidence and why joining Strictly Come Dancing is helping her heal.
Carney said the relentless attacks she faced during her media career left deep emotional scars, admitting she has “never fully got over it.”
But her time on Strictly is proving a turning point. Surrounded by positive energy and encouragement, she says the show is helping her rediscover joy, rebuild self-belief, and step back into the spotlight with renewed strength.
Carney’s story shines a light on the growing impact of online hate and the power of support, community, and new challenges in helping victims reclaim their confidence.












